{"id":109,"date":"2023-06-05T16:03:00","date_gmt":"2023-06-05T16:03:00","guid":{"rendered":"https:\/\/www.alldentals.com\/blog\/?p=109"},"modified":"2023-07-05T16:05:17","modified_gmt":"2023-07-05T16:05:17","slug":"can-swimming-in-a-pool-damage-your-teeth","status":"publish","type":"post","link":"https:\/\/www.alldentals.com\/blog\/can-swimming-in-a-pool-damage-your-teeth\/","title":{"rendered":"Can Swimming in a Pool Damage Your Teeth?"},"content":{"rendered":"\n
\"Smiling<\/a><\/figure><\/div>\n\n\n\n

As the summer sun heats up, many families love to head to the neighborhood pool to take a refreshing dip in the cool water. Others go on vacation and enjoy splashing around in a hotel pool, and a few even build their own pool at home. Swimming is fun, and it is a great form of exercise! But have you thought about how it might be affecting your smile? Can swimming in a pool damage your teeth? If it can, what steps can you take to protect your oral health<\/a>? Continue reading to discover important information.<\/p>\n\n\n\n\n\n\n\n

The Risks of Chlorine Exposure<\/h2>\n\n\n\n

Chlorine is added to most pools because it can kill germs that could otherwise cause swimmers to become sick. It is especially important in public pools.<\/p>\n\n\n\n

The downside to chlorine is that it causes the pH level of water to change. In fact, it can make the water acidic enough to contribute to tooth enamel erosion, which can eventually lead to extreme dental sensitivity. Chlorine may also leave deposits on your teeth, causing them to become discolored over time (a problem known as swimmer\u2019s calculus).<\/p>\n\n\n\n

Protecting Your Teeth<\/h2>\n\n\n\n

Here are some tips that will allow you to enjoy a nice swim without posing too much risk to your teeth:<\/p>\n\n\n\n